testsAndMisc/linux_configuration/scripts/digital_wellbeing/README_COMPULSIVE_BLOCK_LLM.md

Block Compulsive Opening - LLM Reference Guide

For AI assistants: This document explains the compulsive opening blocker so you can make correct modifications.

System Purpose

Limit messaging apps (Beeper, Signal, Discord) to one launch per hour to reduce compulsive checking behavior.

How It Works

┌─────────────────────────────────────────────────────────────────────┐
│                    LAUNCH INTERCEPTION                              │
├─────────────────────────────────────────────────────────────────────┤
│                                                                     │
│  User clicks "Discord" in app launcher                              │
│                    ↓                                                │
│  /usr/bin/discord (wrapper script)                                  │
│                    ↓                                                │
│  exec /usr/local/bin/block-compulsive-opening.sh wrapper discord    │
│                    ↓                                                │
│  Check: ~/.local/state/compulsive-block/discord.lastopen            │
│                    ↓                                                │
│  ┌─────────────────┴─────────────────┐                              │
│  │                                   │                              │
│  ▼ Not opened this hour              ▼ Already opened               │
│  Record opening time                 Show notification              │
│  Launch real binary                  Exit with error                │
│  /opt/discord/Discord                                               │
│                                                                     │
└─────────────────────────────────────────────────────────────────────┘

File Locations

File	Purpose
/usr/local/bin/block-compulsive-opening.sh	Installed main script
/usr/bin/beeper	Wrapper (replaces original)
/usr/bin/signal-desktop	Wrapper (replaces original)
/usr/bin/discord	Wrapper (replaces original)
/usr/bin/*.orig or SYMLINK:*	Original binaries/links
~/.local/state/compulsive-block/*.lastopen	Per-app hour tracking
~/.local/state/compulsive-block/compulsive-block.log	Activity log
/etc/pacman.d/hooks/95-compulsive-block-rewrap.hook	Auto-rewrap hook

Managed Applications

declare -A APPS=(
  ["beeper"]="/usr/bin/beeper"
  ["signal-desktop"]="/usr/bin/signal-desktop"
  ["discord"]="/usr/bin/discord"
)

declare -A REAL_BINARIES=(
  ["beeper"]="/opt/beeper/beepertexts"
  ["signal-desktop"]="/usr/lib/signal-desktop/signal-desktop"
  ["discord"]="/opt/discord/Discord"
)

State Tracking

Hour key format: YYYY-MM-DD-HH (e.g., 2026-02-02-14)

State file content: Just the hour key string

# Check if opened this hour
cat ~/.local/state/compulsive-block/discord.lastopen
# Output: 2026-02-02-14

# Current hour
date '+%Y-%m-%d-%H'
# Output: 2026-02-02-15  (different = can open again)

Wrapper Installation Process

When install_all() runs:

1. Copies script to /usr/local/bin/block-compulsive-opening.sh
2. For each app:
   • If original is a symlink: Save SYMLINK:/target/path to .orig
   • If original is a file: Move to .orig
   • Create wrapper script at original location:

   #!/bin/bash
   exec /usr/local/bin/block-compulsive-opening.sh wrapper "discord" "$@"
   

3. Install pacman hook for auto-rewrap

Pacman Hook

After beeper/signal/discord package updates, the hook re-wraps them:

[Trigger]
Operation = Upgrade
Operation = Install
Type = Package
Target = beeper
Target = signal-desktop
Target = discord

[Action]
When = PostTransaction
Exec = /usr/local/bin/block-compulsive-opening.sh rewrap-quiet

The rewrap-quiet command:

• Checks if wrapper was overwritten (doesn't contain "block-compulsive-opening")
• If overwritten: removes stale .orig, re-installs wrapper
• Logs to activity log

Commands

# Install all wrappers (requires root)
sudo ./block_compulsive_opening.sh install

# Uninstall all wrappers (requires root)
sudo ./block_compulsive_opening.sh uninstall

# Check status of all apps
./block_compulsive_opening.sh status

# Reset a specific app (allow opening again this hour)
./block_compulsive_opening.sh reset discord

# Reset all apps
./block_compulsive_opening.sh reset-all

Log Format

2026-02-02 14:30:15 - ALLOWED: discord opened (first time this hour: 2026-02-02-14)
2026-02-02 14:30:15 - LAUNCHED: discord with PID 12345 (auto-close in 10m)
2026-02-02 14:38:15 - (notification: "Session will end in 2 minutes")
2026-02-02 14:40:15 - AUTO-CLOSED: discord (PID 12345) after 10m
2026-02-02 14:45:22 - BLOCKED: discord launch prevented (already opened this hour: 2026-02-02-14)
2026-02-02 15:01:03 - ALLOWED: discord opened (first time this hour: 2026-02-02-15)
2026-02-02 15:30:00 - RESET: discord state cleared by user

Auto-Close Timer (Session Limit)

Apps are automatically closed after 10 minutes to prevent indefinite usage:

1. When app launches, a background daemon is spawned
2. At 8 minutes: Warning notification "Session will end in 2 minutes"
3. At 10 minutes: App is closed with SIGTERM, then SIGKILL if needed
4. State file ~/.local/state/compulsive-block/<app>.running tracks PID and start time

Configuration variables (in script):

AUTO_CLOSE_TIMEOUT_MINUTES=10   # Total session length
AUTO_CLOSE_WARNING_MINUTES=2     # Warning before close

Adding a New App

1. Add to APPS associative array:

declare -A APPS=(
  # ... existing apps ...
  ["newapp"]="/usr/bin/newapp"
)

2. Add to REAL_BINARIES:

declare -A REAL_BINARIES=(
  # ... existing apps ...
  ["newapp"]="/opt/newapp/actual-binary"
)

3. Add to pacman hook targets (if installed via pacman):

Target = newapp

4. Reinstall:

sudo ./block_compulsive_opening.sh install

Debugging

Check if wrapper is installed

cat /usr/bin/discord
# Should show wrapper script, not binary

ls -la /usr/bin/discord.orig
# Should exist (or check for SYMLINK: content)

Check current state

./block_compulsive_opening.sh status
# Shows: which apps are wrapped, last open times, current hour

Test manually

# Simulate wrapper call
/usr/local/bin/block-compulsive-opening.sh wrapper discord

View logs

tail -f ~/.local/state/compulsive-block/compulsive-block.log

Notification Behavior

When blocked, shows desktop notification:

• Title: "🚫 discord Blocked"
• Message: "Already opened this hour. Wait until the next hour."
• Urgency: critical
• Timeout: 5000ms

Uses notify-send (falls back silently if not available).

DO NOT

1. ❌ Delete .orig files (cannot restore original binaries)
2. ❌ Manually edit wrapper scripts at /usr/bin/ (will be overwritten)
3. ❌ Assume app is "blocked" once notification shows (it ran, just not again)
4. ❌ Remove pacman hook without understanding auto-rewrap won't work