The screen locker skipped enforcement on 2026-07-03 without ever showing
a lock: a banked skip credit (earned from a prior 5+/week streak) was
consumed automatically with no confirmation and no visible log. Reworked
the whole reward mechanic instead of just gating it, since banking a
"skip a future workout" credit works against maximizing weekly workouts:
- Removed skip credits entirely (has_skip_credit/consume_skip_credit and
the confirmation dialog built to gate them). The only same-day skip
paths left are heat_skip and sick_day, both requiring a genuine reason.
- Extra workouts (5+/week) now bank shutdown-time-later hours for the
following week instead — comfort, not reduced enforcement. Reuses the
existing _adjust_shutdown_time_by and reset_to_base_if_new_day's
previously-discarded return value as the once-per-day gate.
- early_bird and sick_day no longer pollute workout_log.json. early_bird
is a same-day pending marker now stored in its own self-expiring,
HMAC-signed file; sick_day is sourced entirely from sick_history.json
(already the real source of truth). Fixes an accidental-safety gap
where "already took a sick day today" only halted startup by luck.
- Cleaned up 3 stale non-workout entries already in workout_log.json.
Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01QdTccgbK7624kfoaV6CtXS
Highest recorded strength workout day in Warsaw was 32°C (2026-06-26),
so 33°C is the first temperature above any completed workout.
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_015QCx1roriuXzFgrzFXtugb
Heat skip: if Warsaw temperature >= 32°C at locker startup, a fullscreen
dark-themed dialog asks the user to confirm skipping. Temperature is always
fetched from wttr.in automatically (user cannot self-report). Fail-closed:
API unavailable → no dialog, normal lock. Placed before skip-credit
consumption so credits are preserved when heat skip is used instead.
Logs a heat_skip entry (with temperature) to workout_log.json; does not
count toward weekly minimum. Visible in --status as "Heat skips (month)".
Early-bird gap fix: the re-check timer now fires at both 08:30 (normal
5:00–8:30 window) and 09:05 (extended 5:00–9:00 window earned by 5+
workout weeks). Previously the 08:30 run would see the window still active
on extended weeks and never re-check after 9:00.
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_015QCx1roriuXzFgrzFXtugb
- Refactor RunnerUp verification: extract RunnerUpDbMixin (_runnerup_db.py),
split _scan_and_fill_week_runnerup into a helper _try_fill_runnerup_for_date
to keep cyclomatic complexity ≤10
- Generalise TCX lookup to any date in the ISO week (was today-only); all gap
days Mon→today auto-filled on every startup and 08:30 timer firing
- Add _adjust_shutdown_time_by(): +1h per extra workout beyond the 4-workout
minimum, capped at midnight (hour=24)
- Add _shutdown_base.py: daily reset of shutdown config to a stored base so
the bonus doesn't silently accumulate across days
- Add _extra_benefits.py: streak tracking, skip credits (earn (n-4) credits
for 5+ workout weeks), early-bird extension to 09:00 for eligible weeks
- Add --status mode (_status.py): non-locking CLI view showing per-day
breakdown (✓/✗), RunnerUp auto-scan, bonus status, shutdown time, streak,
skip credits, and early-bird status
- Hook carrot into _check_non_verify_exits: bonus applied whenever auto-fill
pushes weekly count above the minimum
- Pass all pre-commit hooks (ruff, mypy, pylint, bandit, shellcheck,
codespell, max-file-length); 508 tests at 100% branch coverage
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_017auyHmf2ZwQcDAwXaSo7KX
Reads per-activity TCX exports that RunnerUp's File Synchronizer writes
to /sdcard/Documents/RunnerUp/ after each run — no root access required
and works over wireless ADB. The root DB-pull path is kept as an
automatic fallback for when no today's export file is found yet.
Setup required in RunnerUp once: Settings → Accounts → Add → File →
format=TCX, directory=Documents/RunnerUp.
TCX is preferred over GPX because TotalTimeSeconds and DistanceMeters
are pre-computed Lap elements, requiring no GPS Haversine calculation.
Multi-lap activities (pause/resume) are summed correctly.
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01J6oHAjRwhHEsLQCBnKrKki
Pulls RunnerUp's SQLite database directly from a rooted phone via ADB,
queries today's activity, and verifies it against configured thresholds
(30 min / 5 km minimum; Running, Orienteering, Treadmill accepted).
Handles WAL sidecar files to catch runs logged just moments before
connecting the phone.
Integration points:
- New RunnerUpVerificationMixin added to ScreenLocker base classes
- UI flow: phone check falls back to RunnerUp before showing failure
- Early-bird and sick-day auto-upgrade also try RunnerUp as fallback
- "runnerup_verified" added to COUNTED_WORKOUT_TYPES (counts toward
weekly minimum and earns the shutdown-time bonus)
- Debt clearing and commitment prompt both cover runnerup_verified
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01J6oHAjRwhHEsLQCBnKrKki
ScreenLocker now composes gatelock.GateRoot + gatelock.LockWindow for the
actual lock window instead of the inline WindowSetupMixin mechanics; the
verify/relaxed-day auxiliary windows (never the lock itself) stay as
plain Tk windows. The hand-copied _log_integrity.py is deleted in favor
of gatelock.log_integrity (the canonical, non-duplicated module). This
is the second of three migrations (diet_guard done, wake_alarm next).
Two deliberate behavior changes, both confirmed:
- dependencies = [] (pure stdlib) now includes gatelock, a documented
departure from the prior zero-deps stance.
- production grab upgraded from single-attempt-then-local-fallback to
diet_guard's retry-forever (robust to e.g. a fullscreen game holding
the grab).
Net hardening as a side effect: run()/close() now go through gatelock's
signal-safe lifecycle, so SIGTERM/SIGINT restore VT switching on every
exit path -- previously only a clean close() did, leaving VT switching
disabled if the service was killed mid-lock.
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01XCdT46zV8hESDvbgYMGDLt
- Added SCHEDULED_SKIPS_FILE constant pointing to scheduled_skips.json
- Added _is_scheduled_skip_today() method: reads JSON list of YYYY-MM-DD
strings, exits 0 if today's UTC date is found (skips lock entirely)
- _shutdown.py: changed rtcwake -m no -> -m disk so machine hibernates
immediately when scheduling morning alarm (bedroom use)
- Added tests/test_scheduled_skip.py with full branch coverage
- Added scheduled_skips.json with initial skip dates
Adds a sick-day exemption flow with debt tracking so workout enforcement
can be skipped on declared sick days while preserving phone-verification
and shutdown invariants.
- New _sick_tracker module persists sick_history.json (days, debt, commitments).
- New _sick_dialog integrates declaration into the lock UI flow.
- _ui_flows.py and screen_lock.py consult tracker before enforcing workouts.
- gitignore sick_history.json (runtime state, like sick_day_state.json).
- 304 tests pass; 100% branch coverage on every screen_locker file.
